Services

   You can expect only honest, no-nonsense professionalism from Your Online
   Nutritionist. Rest assured, this approach is not a one-size-fits-all one.  The
   wise and compassionate support, education and encouragement you receive
   will be custom designed just for you.

   One word of caution.  My approach focuses on achieving lasting results through
   lifestyle and behavior change.  This means if you are looking for a fad diet, magic
   supplement, or some other unhealthy plan to solve your nutrition-related issues, 
   you are not a good fit for working with Your Online Nutritionist.

    If you have any questions, or would like further explanation of the approach or
   services offered, please read the Interview with Sue or contact me .

   Just think...for the same price as a hairdresser's appointment, spa experience or
   new outfit, you can get the tools, advice and guidance you need to reach your
   goals, and put those diet demons to rest once and for all!                             

 

Sounds freeing, doesn't it?

"It is apparent that Sue loves the field of nutrition.  Her many roles in this
profession have given her the knowledge to mentor anyone wanting to learn.

I always felt like Sue was right there in person. She was quick to respond to questions.....

I would love to learn more from Sue!"
                                                                                                     -Sheree Walters
                                                                                                       Portland, OR

 

            Alongside: Your Virtual Weight Loss Solution ™

  $197    Buy Now

This 8 week program has it all!

Become a member of this supportive community to
lose weight and keep it off permanently.

 All the tools, techniques, support and encouragement you need
right from your own private website page
within a password-protected members only website.

Its a social networking experience with a personal connection to
your own online nutritionist included. 

You can choose "friends" to share with,
or you can keep your information confidential... its totally up to you.

.

  Alongside™ will help you to:

  • Lose that unwanted weight
  • Improve your overall health
  • Increase your energy level
  • Learn how to cope with stress in a way that doesn't involve eating
  • Improve your self-confidence and self esteem
  • Decrease your risk of developing diabetes or heart disease
  • Decrease bingeing and compulsive overeating
  • Decrease junk food cravings
  • Learn how to outsmart mindless eating with mindful eating
  • Recognize the triggers which cause poor food choices and learn new,
    healthier responses
  • Learn the secrets of how to keep weight off after you have lost it
  • Have access to the support and encouragement you need 24/7

   Alongside™ includes:

  • 8 weekly lessons on a variety of topics, all in downloadable format
  • Your own personal webpage from which you can communicate with
    Your Online Nutritionist and also other members
  • 4 LIVE teleclasses with me, each focused on different topics from
    one of the weekly lessons.  All calls will be recorded so even if you
    can't make the live call you will still have access to the audio files
  • Frequent messaging with others in the program and also with
    Your Online Nutritionist via community discussion forums
  • Worksheets, exercises and reflective questions
  • Private video and audio feedback
  • Weekly progress reports
  • Bonus information and articles


          
                                     Never say "diet" again!
 

 

 

                        Monthly Plus

  $85   Buy Now

If you find it difficult to keep track of what you eat each day,
yet want some nutritional advice, this is the option for you!

Using the camera on your cell phone (or digital camera), simply "click" the foods you eat
and then download or send the pictures to your own food journal web page.
Its easy, convenient and fun!

Unlimited messaging included.
Plus...4-15 minute video feedback chats with Sue
per month


 

 

                           Monthly

  $25    Buy Now

Includes everything offered in the Monthly Plus option (above)
except for the 4-15 minute video feedback chats


 

 

                        Complete Nutritional Assessment*

$150   Buy Now

This option includes a detailed analysis of your dietary intake including
individualized recommendations on what you need to be eating.
Get your questions answered!
Plus...a 60 minute counseling session with Sue by
phone, chat or email, your choice

 

 

   60 minute Online Nutrition Counseling Plus session
(includes a 30 minute follow up session)*

$115   Buy Now

(phone, chat or email)

 

 

   **Buy 3 Counseling Plus sessions and save 10%**

 $310  Buy Now

 

 

60 minute Online Nutrition Counseling session*

  $85   Buy Now
(phone, chat or email)
 

 

 

30 minute Online Nutrition Counseling session*

  $45   Buy Now
 

 

 

Recipe Makeover with Nutritional Analysis

      $30   Buy Now

Get one of your favorite recipes slimmed down!
Nutritional analysis included, too.

Here's how it works:

  1. Place your order.
  2. Send your recipe to me at sue@YourOnlineNutritionist.com.
  3. I'll contact you in a couple of days letting you know when your revision will be done.
  4. You'll receive the new recipe on a CD delivered right to your door!
 


*You will be contacted a day or two after making your selection to schedule your online
nutrition counseling session.

Please note that the information provided through our consultations and on this site
is intended to support, not substitute for, advice from a physician.

 
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